What you need:
- a muffin tin
- non-stick cooking spray
- a canister of biscuit dough (or home made biscuit dough if you prefer)
- ground turkey (optional)
- blend of veggies fresh or frozen, I used a microwaveable pouch of corn and black blean blend from Target
- BBQ sauce (Hunt's Honey BBQ)
- shredded cheddar cheese (feel free to substitute for any cheese that melts)
INSTRUCTIONS:
- Preheat oven to temperature per your biscuit container instructions (350 degrees)
- cook your ingredients (brown the meat if you're using a protein, saute your veggies, then add about 1/3 cup of sauce) not too soupy
- simmer for about 3 min
- let mixture cool for a few min and absorb some sauce
- spray your muffin tin with non-stick spray
- KID JOB: mold each biscuit circle into the muffin cup, pressing the middle out to fill up the sides (see photo)
- spoon mixture into biscuit "cups"
- KID JOB: top with shredded cheese
- bake for 8-10 min or until the biscuit edges puff and turn golden brown and cheese is melted
- let cool for a few minutes before serving.
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